This class is all about Relaxation, Stretching & Flexibility! We will work on a variety of flexibility and stretching exercises that will improve your range of motion while targeting different areas of the body.  And the cherry on top is all this is over GIRL TALK & WINE!

 

If your goal is relax, stretch and talk your Ish..... with a glass of wine or 2 or 3, while increasing your flexibility overall, then this is the class for you!

*BYOM ( Bring Your Own Mat), WE'LL BRING THE WINE

*ALL LEVELS WELCOME