Powered by Mindbody
Sign In
You are currently not signed in. You will be taken to an external Mindbody website to enter login and then redirected back to this site to continue.
SUMMER BRUNCH CLUB 8/10/25
*NEW CLASSES ALERT*
TEASE & BARE & BALANCE
*Must Register In Advance Online For All Classes, Parties, & Workshops**
1216 SYCAMORE ST. SUITE #12 CINCINNATI, OHIO 45202
Class Descriptions
Unleash your power. Reclaim your peace! This Vinyasa/Power Yoga flow is all about bold movement, deep breath, and bare intention. Expect a dynamic, sweaty, soul-centered experience that grounds you in strength while awakening your sensual energy. This Class is for All Levels
Welcome to pole fitness! This class is for students who have less than 4 classes of experience in pole. In this class, you will learn basic pole moves, up to 3 pole spins, and learn what Posh Fitness is all about. It is recommended to take this class four times before moving onto the Luxe Edition (Beginner Pole).
*THIS CLASS MUST BE TAKEN 4 TIMES BEFORE ADVANCING TO BEGINNER POLE*
This is a mixed level class. Whether you are a beginner developing the strength and basic pole moves necessary to move on to the next level or an intermediate student pushing the boundaries of your body’s endurance, muscular strength, stamina, and flexibility, this is the class for you. While working at your own pace, you will continue to build your abs, core and upper body.
*MUST HAVE COMPLETED 2 INTRO POLE CLASSES TO TAKE THIS CLASS*
Need time to free your mind, body and Pole? This class allows students of Posh Fitness of all levels to come in and work on their pole fitness skills. No new material or instruction will be taught however students can use this time to perfect the skills they are learning in their pole classes. Students are responsible for their own warm-up, however an instructor will be present to ensure safety, provide assistance, and answer any questions.
*MUST HAVE COMPLETED 4 INTRO POLE CLASSES
*MUST HAVE COMPLETED 4 INTRO POLE CLASSES
This class begins with a warm-up and is suitable for all levels. This class is designed to build upper and lower body strength and muscle memory. Get ready to work your muscles with basic climbs and strengthening techniques.
* BYOM (BRING YOUR OWN MAT)
What better way to Step into your power and unleash your inner flirt & flare than in this burlesque fitness class! This high-energy, body-positive experience combines classic burlesque-inspired movements with playful choreography designed to boost your confidence, tone your body, and celebrate your sensuality. No dance experience necessary—just bring your sass and a willingness to TEASE! Whether you’re looking to spice up your fitness routine or simply reconnect with your feminine fire, this class is definitely for you!*ALL FITNESS LEVELS WELCOME*Heels Optional/ Confidence Required