Santa Baby Lapdance Workshop 12/19 7:30p
WINTER BREAK 12/22-1/7/19
**Must Register Online For All Classes, Parties, & Series** 

1216 SYCAMORE ST. SUITE #12 CINCINNATI, OHIO 45202

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Class Descriptions


 

If you are like most of us “Posh” ladies in the world, you are looking for that bikini ready body! This intense abdominal & Lower body workout will leave you with toned, sculpted, sexy flat lean abs & high, tight, firm “ASSets” to match! And lets not forget your lower body as well, giving your hamstrings and quads the attention they need and deserve.
This class is designed to teach you how to take the spins and climbs introduced in Intro Pole (The Posh Edition) and put them together in a sensual routine. This will all be done while developing the strength and basic pole moves necessary to move on to the next level.
 *MUST HAVE COMPLETED 4 INTRO POLE CLASSES TO TAKE THIS CLASS*

This class teaches you all the poppin, shakin, twerkin, and rollin needed to work your greatest asset! This is done just by using the power of your lower body.  Let's work that booty!

This class will teach you sexy floor moves and choreography off the pole.  As you get comfortable with your natural and instinctual direction,  these sultry transitional moves will become great additions to your pole and fitness routines.  All levels are welcome.
Welcome to pole fitness! This class is for students who have less than 4 classes of experience in pole. In this class, you will learn basic pole moves, up to 3 pole spins, and learn what Posh Fitness is all about. It is recommended to take this class four times before moving onto the Luxe Edition (Beginner Pole).

*THIS CLASS MUST BE TAKEN 4 TIMES BEFORE ADVANCING TO BEGINNER POLE*

This class begins with a warm-up and is suitable for all levels. This class is designed to build upper and lower body strength and muscle memory. Get ready to work your muscles with basic climbs and strengthening techniques.
This is a mixed level class.  Whether you are a beginner developing the strength and basic pole moves necessary to move on to the next level or an intermediate student pushing the boundaries of your body’s endurance, muscular strength, stamina, and flexibility, this is the class for you. While working at your own pace, you will continue to build your abs, core and upper body.
*MUST HAVE COMPLETED 2 INTRO POLE CLASSES TO TAKE THIS CLASS* 
Join us for a evening of Holiday SEXY Cheer!  Let's learn a lapdance that will have Santa Baby, Now Hurry Down our Chimney Tonight!
*No experience Needed
*All levels Welcome
*Sexy Attire Encouraged
This class is suitable for all levels. This class is a mix of yoga and variations of twerk!  Connect with your mind, body and soul while you throw in a little bounce before you hit that child's pose, and before you go into downward dog, lets clap it!
Ready, Set, Pop it!